{"id":9780,"date":"2024-10-28T17:27:50","date_gmt":"2024-10-28T14:27:50","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2024\/10\/28\/is-arizonos-atvykes-misko-maudyniu-terapeutas-kviecia-pasinerti-i-gamta\/"},"modified":"2024-10-28T17:27:50","modified_gmt":"2024-10-28T14:27:50","slug":"is-arizonos-atvykes-misko-maudyniu-terapeutas-kviecia-pasinerti-i-gamta","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2024\/10\/28\/is-arizonos-atvykes-misko-maudyniu-terapeutas-kviecia-pasinerti-i-gamta\/","title":{"rendered":"I\u0161 Arizonos atvyk\u0119s mi\u0161ko maudyni\u0173 terapeutas kvie\u010dia pasinerti \u012f gamt\u0105"},"content":{"rendered":"<p><em><\/em><\/p>\n<p>Amosas Clifordas, vienas \u012ftakingiausi\u0173 mi\u0161ko terapijos ekspert\u0173 Jungtin\u0117se Amerikos Valstijose, \u012f Lietuv\u0105 atvyko pristatyti savo knygos \u201eMi\u0161ko terapija\u201c. Mi\u0161ko maudyn\u0117s \u0161iandien yra viena populiariausi\u0173 gamtos terapij\u0173, padedan\u010di\u0173 sugr\u0105\u017einti \u0161iuolaikin\u012f \u017emog\u0173 \u012f gamt\u0105. \u0160ios terapijos entuziast\u0173 nema\u017eai yra ir Lietuvoje.<\/p>\n<p><b>Klajon\u0117s dykuma<\/b><br \/>\n<br \/>Savo knygoje \u201eMi\u0161ko terapija. Praktinis mi\u0161ko maudyni\u0173 vadovas\u201c A. Clifordas jautriai ir poeti\u0161kai apra\u0161o savo sukurt\u0105 ir i\u0161pl\u0117tot\u0105 vakarieti\u0161k\u0105j\u012f mi\u0161ko terapijos model\u012f. Jis pagr\u012fstas japon\u0173 ir kit\u0173 \u0161ali\u0173 mokslinink\u0173 tyrimais apie mi\u0161ko poveik\u012f sveikatai bei ilgamete patyrim\u0173 vadovo praktika mi\u0161ke.<br \/>\n<br \/>\u012e lietuvi\u0173 kalb\u0105 knyg\u0105 i\u0161vert\u0117 ir pratarm\u0119 jai para\u0161\u0117 mi\u0161ko maudyni\u0173 gid\u0117, Mi\u0161ko terapijos ir edukacijos centro vadov\u0117 Mila Monk.<br \/>\n<br \/>Kalifornijoje ilgai gyven\u0119s, o dabar Arizonoje, visai \u0161alia Did\u017eiojo Kanjono dienas leid\u017eiantis gamtininkas ir gamtos vadovas pasakojo, kad prie\u0161 atvykdamas \u012f Lietuv\u0105 jis Portugalijoje ved\u0117 mokymus b\u016bsimiesiems mi\u0161ko terapijos gidams, o v\u0117liau de\u0161imt dien\u0173 keliavo Santjago de Kompostelos piligrim\u0173 keliu.<br \/>\n<br \/>\u201eDid\u017ei\u0105j\u0105 savo gyvenimo dal\u012f maniau, kad mano kelias yra lyd\u0117ti, vesti \u012f gamt\u0105 kitus \u017emones, jiems vadovauti, ta\u010diau \u0161iandien manau kitaip, leid\u017eiuosi vedamas. Vilnius tarsi prat\u0119s\u0117 mano Ispanijos piligrim\u0173 keli\u0105, \u2013 ap\u0117jau penkias ba\u017eny\u010dias ir u\u017elipau \u012f Trij\u0173 kry\u017ei\u0173 kaln\u0105\u201c, \u2013 prisipa\u017eino A. Clifordas.<br \/>\n<br \/>Knygos autorius pasakojo, kad gamtos gidu jis dirba nuo septyniolikos met\u0173. Dabar septyniasde\u0161imtmetis, jis prisimin\u0117 savo 56-uosius metus, kai prie\u0161 akis i\u0161kilo labai svarbus klausimas \u2013 kaip jis gal\u0117t\u0173 tarnauti kitiems \u017emon\u0117ms. Dvylikai dien\u0173 i\u0161keliav\u0119s \u012f dykum\u0105, joje klaid\u017eiojo visi\u0161kai vienas, keturias dienas praleido be maisto galvodamas apie savo misij\u0105. Vien\u0105 dien\u0105 toje vienatv\u0117s ir alkio b\u016bsenoje jis i\u0161girdo bals\u0105, kuris ai\u0161kiai nurod\u0117, kad jam skirta r\u016bpintis \u0161ia \u017eeme.<\/p>\n<p><b>Dabarties akimirkoje<\/b><br \/>\n<br \/>A. Clifordas sak\u0117, kad i\u0161 ties\u0173 tik po dvej\u0173 met\u0173, kai i\u0161girdo apie japon\u0173 shinrin-yoku arba mi\u0161ko maudyni\u0173 praktik\u0105, suprato, k\u0105 tur\u0117t\u0173 nuveikti. \u201ePrivalau \u0161i\u0105 metodik\u0105 atve\u017eti \u012f Vakarus\u201c, \u2013 tada jis pasak\u0117 sau ir visai netrukus sulauk\u0117 skambu\u010dio i\u0161 \u017eurnalisto, kuris ka\u017ekokiu b\u016bdu su\u017einojo apie jo patirtas mi\u0161ko maudynes ir papra\u0161\u0117 pasidalyti \u0161ia informacija. Po gero pusme\u010dio apie tai jau kalb\u0117jo \u201eThe Oprah Magazine\u201c \u017eurnalas, ra\u0161\u0117 \u201eNational Geographic\u201c.<br \/>\n<br \/>Knygoje \u201eMi\u0161ko terapija\u201c A. Clifordas ragina i\u0161girsti gamtos kvietim\u0105. Jis apra\u0161\u0117 daugiau nei penkiasde\u0161imt kvietim\u0173, kuriuos sugalvojo pats ir jo kolegos mi\u0161ko maudyni\u0173 gidai. Tai laisvos formos pratimai mi\u0161ke, padedantys pasinerti \u012f dabarties akimirk\u0105, iki galo i\u0161jausti mi\u0161ko atmosfer\u0105, atsipalaiduoti ir pails\u0117ti.<br \/>\n<br \/>\u201eMi\u0161ke apstu kvietim\u0173. \u017dol\u0117 kvie\u010dia atsigulti. Debesys kvie\u010dia juos steb\u0117ti. Vanagas kvie\u010dia i\u0161tiesti rankas lyg sparnus ir \u017eengti tarytum skrendant. Stati tako atkarpa kvie\u010dia sul\u0117tinti temp\u0105 ir steb\u0117ti, kaip pavyksta i\u0161laikyti gravitacijos centr\u0105. Sliekas si\u016blo patyrin\u0117ti dirv\u0105. \u0160ie kvietimai paprasti, juos lengva pasteb\u0117ti\u201c, \u2013 savo knygoje ra\u0161o autorius ir ragina leistis \u012f gydant\u012f \u017eaidim\u0105, kuris moko gamt\u0105 pa\u017einti, j\u0105 puosel\u0117ti ir ja r\u016bpintis.<\/p>\n<p><b>Gydo nuo lig\u0173<\/b><br \/>\n<br \/>Po mi\u0161ko maudyni\u0173 reik\u0161mingai pager\u0117ja bendras imunin\u0117s sistemos funkcionavimas. Nema\u017eai mokslinink\u0173 atrast\u0173 duomen\u0173 liudija, kad suma\u017e\u0117ja tikimyb\u0117 susirgti \u0161irdies ir kraujagysli\u0173 ligomis, tokiomis kaip hipertenzija ir vainikini\u0173 arterij\u0173 ligos. Mi\u0161ko maudyn\u0117s naudingos tuo, kad padeda nuo toki\u0173 kv\u0117pavimo sistemos lig\u0173 kaip alergijos, turi didel\u012f teigiam\u0105 poveik\u012f \u017emogaus fizinei ir psichinei sveikatai. Ir \u0161i\u0105 naud\u0105 galima patirti nemokamai, tiesiog m\u0117gaujantis buvimu mi\u0161ke.<br \/>\n<br \/>\u201eMums, lietuviams, toks ritualas artimas ir suprantamas. M\u016bs\u0173 prot\u0117viai jaut\u0117 med\u017ei\u0173 bei mi\u0161ko svarb\u0105, anot mitologo Gintaro Beresnevi\u010diaus, medis lietuviui buvo \u017emoni\u0173 ir diev\u0173 pasaulio tarpininkas, \u0161ventosiose giriose \u017emogus ie\u0161kojo prieglobs\u010dio ir auk\u0161tesni\u0173j\u0173 j\u0117g\u0173 u\u017etarimo\u201c, \u2013 sak\u0117 naujos knygos vert\u0117ja M. Monk.<br \/>\n<br \/>\u201ePasitik\u0117kite mi\u0161ku: jis nuves ten, kur patirsite visa, kas kalb\u0117s b\u016btent jums. N\u0117ra jokio reikalo mi\u0161ko maudyni\u0173 paversti i\u0161skirtiniu dvasiniu patyrimu. Atsipalaiduokite ir pasinerkite \u012f tai, kas duota\u201c, \u2013 savo knygoje \u201eMi\u0161ko terapija\u201c ra\u0161o A. Clifordas.<\/p>\n<p>Laisv\u0117 RADZEVI\u010cIEN\u0116<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amosas Clifordas, vienas \u012ftakingiausi\u0173 mi\u0161ko terapijos ekspert\u0173 Jungtin\u0117se Amerikos Valstijose, \u012f Lietuv\u0105 atvyko pristatyti savo knygos \u201eMi\u0161ko terapija\u201c. Mi\u0161ko maudyn\u0117s \u0161iandien yra viena populiariausi\u0173 gamtos terapij\u0173, padedan\u010di\u0173 sugr\u0105\u017einti \u0161iuolaikin\u012f \u017emog\u0173&#8230; <\/p>\n","protected":false},"author":1,"featured_media":9781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"Knygoje \u201eMi\u0161ko terapija\u201c Amosas Clifordas ragina i\u0161girsti gamtos kvietim\u0105. \/ Leid\u0117j\u0173 nuotr.","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750.jpg",900,419,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-300x140.jpg",300,140,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-768x358.jpg",768,358,true],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750.jpg",900,419,false],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750.jpg",900,419,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750.jpg",900,419,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-600x400.jpg",600,400,true],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-600x400.jpg",600,400,true],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-600x279.jpg",600,279,true],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750-100x100.jpg",100,100,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20241028172750.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/9780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=9780"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/9780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/9781"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=9780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=9780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=9780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}