{"id":91901,"date":"2009-03-20T16:05:20","date_gmt":"2009-03-20T14:05:20","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2009\/03\/20\/idomu-660\/"},"modified":"2009-03-20T16:05:20","modified_gmt":"2009-03-20T14:05:20","slug":"idomu-660","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2009\/03\/20\/idomu-660\/","title":{"rendered":"\u012edomu"},"content":{"rendered":"<p><em><\/em><\/p>\n<p><b>VARDADIENIUS \u0160VEN\u010cIA<\/b><\/p>\n<p><b><i>Kovo 21 d.<\/i><\/b>\tBenedikta, Benediktas, Benys, Reda, Lingailas, Lingail\u0117, Nadas, Redas.<br \/>\n<br \/><b><i>Kovo 22 d.<\/i><\/b>\tBenvenutas, Gedgauda, Gedgaudas, Gedgaud\u0117, Gerlinda, Vyd\u016bnas.<br \/>\n<br \/><b><i>Kovo 23 d.<\/i><\/b>\tOktavija, Oktavijus, Tarvyda, Tarvydas, Tarvyd\u0117, \u016ala.<\/p>\n<hr color=\"050000\" \/>\n<br \/><b>DATOS<\/b><\/p>\n<p><b><i>Kovo 21 d.<\/i><\/b><br \/>\n<br \/><b><i>1883 m. <\/i><\/b>prad\u0117tas leisti lietuvi\u0173 visuomeninis literat\u016brinis laikra\u0161tis \u201eAu\u0161ra\u201c.<br \/>\n<br \/><b><i>1920 m.<\/i><\/b> gim\u0117 ra\u0161ytojas, pedagogas Bronius Jauni\u0161kis.<br \/>\n<br \/><b><i>1989 m.<\/i><\/b> Kapsuko miestui gr\u0105\u017eintas Marijampol\u0117s pavadinimas.<\/p>\n<p><b><i>Kovo 22 d.<\/i><\/b><br \/>\n<br \/><b><i>1868 m.<\/i><\/b> gim\u0117 filosofas, ra\u0161ytojas Vyd\u016bnas (Vilhelmas Storosta).<br \/>\n<br \/><b><i>1871 m.<\/i><\/b> gim\u0117 lietuvi\u0173 teatro veik\u0117jas ir spaudos darbuotojas Liudvikas Jakavi\u010dius.<\/p>\n<p><b><i>Kovo 23 d.<\/i><\/b><br \/>\n<br \/><b><i>1900 m.<\/i><\/b> gim\u0117 Jurgis Dobkevi\u010dius, lak\u016bnas ir aviacijos konstruktorius, pirmasis Lietuvoje gav\u0119s karo lak\u016bno laipsn\u012f.<br \/>\n<br \/><b><i>1909 m.<\/i><\/b> gim\u0117 poetas, publicistas, vert\u0117jas Bronys Raila.<br \/>\n<br \/><b><i>1918 m.<\/i><\/b> Vokietija pripa\u017eino Nepriklausom\u0105 Lietuvos valstyb\u0119.<\/p>\n<hr color=\"050000\" \/>\n<br \/><b>DIENOS<\/b><\/p>\n<p><b><i>Kovo 21 d. \u2013 Pasaulin\u0117 poezijos diena.<\/i><\/b><br \/>\n<br \/>2000 metais j\u0105 paskelb\u0117 UNESCO. Pirmoji Poezijos diena pamin\u0117ta Pary\u017eiuje.<br \/>\n<br \/>Seniausiais poetais laikomi Homeras, Heziodas, Pindaras. J\u0173 poezija pasakoja apie dievus, diev\u0173 valdomus \u017emones. Manyta, kad poetas kuria \u201e\u0161vento pami\u0161imo\u201c apimtas. J\u012f neva \u012fkvepia m\u016bzos \u2013 k\u016brybos \u012fkv\u0117p\u0117jos.<\/p>\n<p><b><i>\u2013 Tarptautin\u0117 rasin\u0117s diskriminacijos panaikinimo diena.<\/i><\/b><br \/>\n<br \/>1960 m. kovo 21-\u0105j\u0105 Piet\u0173 Afrikoje, \u0160arpevilyje, policija nu\u017eud\u0117 69 \u017emones, dalyvavusius taikioje protesto akcijoje u\u017e afrikie\u010di\u0173 teises prie\u0161 tuometin\u012f apartheido re\u017eim\u0105. \u0160i diena Piet\u0173 Afrikoje minima kaip \u017dmogaus teisi\u0173 diena.<br \/>\n<br \/>Lietuvos Respublikos Konstitucijos 29 straipsnyje teigiama: \u201e\u017dmogaus teisi\u0173 negalima var\u017eyti ir teikti jam privilegij\u0173 d\u0117l jo lyties, ras\u0117s, tautyb\u0117s, kalbos, kilm\u0117s, socialin\u0117s pad\u0117ties, tik\u0117jimo, \u012fsitikinim\u0173 ar pa\u017ei\u016br\u0173 pagrindu.\u201c<\/p>\n<p><b><i>\u2013 Tarptautin\u0117 miego diena.<\/i><\/b><br \/>\n<br \/>Tyrimais nustatyta, kad suaugusiam \u017emogui b\u016btina miegoti 8\u20139 valandas per par\u0105. Ta\u010diau dauguma \u017emoni\u0173 d\u0117l spart\u0117jan\u010dio gyvenimo tempo \u0161iandien miega kur kas ma\u017eiau.<br \/>\n<br \/>Miegant nepakankamai, i\u0161kyla \u012fvairi\u0173 sveikatos problem\u0173: nuovargio jausmas, mieguistumas darbo metu, vir\u0161kinimo sutrikimai, galvos skausmai, padid\u0117ja alkio jausmas, galintis tapti antsvorio prie\u017eastimi. Be to, nepakankamai miegantiems \u017emon\u0117ms silpn\u0117ja atmintis, suvokimo ir pa\u017einimo geb\u0117jimai, trukdantys mokytis ir \u012fsisavinti naujas \u017einias.<\/p>\n<p><b><i>Kovo 22 d. \u2013 Pasaulin\u0117 vandens diena.<\/i><\/b><br \/>\n<br \/>Vanduo yra b\u016btinas gyvybei. Netgi teigiama, kad gyvyb\u0117 \u017dem\u0117je kilo i\u0161 vandenyno.<br \/>\n<br \/>Jokia kita med\u017eiaga neatlieka tiek daug \u012fvairiausi\u0173 \u017emogaus organizmo funkcij\u0173 kaip vanduo. Vandens tr\u016bkumas pasirei\u0161kia labai greitai, simptomai atsiranda tr\u016bkstant vos 1 procento vandens. Dehidracijai t\u0119siantis, gresia pavojus \u0161irdies ir kraujagysli\u0173, kv\u0117pavimo, termoreguliacin\u0117s sistemos veiklai.<\/p>\n<p><b><i>Kovo 23 d. \u2013 Pasaulin\u0117 meteorologijos diena.<\/i><\/b><br \/>\n<br \/>Meteorologija (gr. meteoro \u201edangaus k\u016bnas, atmosferos rei\u0161kinys\u201c + logos \u201emokslas\u201c) \u2013 mokslas apie \u017dem\u0117s atmosfer\u0105 ir joje vykstan\u010dius procesus.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VARDADIENIUS \u0160VEN\u010cIA Kovo 21 d. Benedikta, Benediktas, Benys, Reda, Lingailas, Lingail\u0117, Nadas, Redas. Kovo 22 d. Benvenutas, Gedgauda, Gedgaudas, Gedgaud\u0117, Gerlinda, Vyd\u016bnas. Kovo 23 d. Oktavija, Oktavijus, Tarvyda, Tarvydas, Tarvyd\u0117,&#8230; <\/p>\n","protected":false},"author":1,"featured_media":91902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"Tikriausiai pavasaris u\u017esn\u016bdo mink\u0161toj sniego pusny. \/ Romo \u010c\u0116PLOS nuotr.","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-91901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520-300x199.jpg",300,199,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520-300x279.jpg",300,279,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg",420,279,false],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520-100x100.jpg",100,100,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20090320160520.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/91901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=91901"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/91901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/91902"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=91901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=91901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=91901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}