{"id":77762,"date":"2012-02-27T23:10:39","date_gmt":"2012-02-27T21:10:39","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2012\/02\/27\/stiprinkime-savo-imuniteta\/"},"modified":"2012-02-27T23:10:39","modified_gmt":"2012-02-27T21:10:39","slug":"stiprinkime-savo-imuniteta","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2012\/02\/27\/stiprinkime-savo-imuniteta\/","title":{"rendered":"Stiprinkime savo imunitet\u0105"},"content":{"rendered":"<p><em><\/em><\/p>\n<p>Ne \u0161al\u010diai yra baisiausi m\u016bs\u0173 organizmo prie\u0161ai, o dr\u0117gni, v\u0117juoti, permainingi orai. Dabar kaip tik toks metas ir prasid\u0117jo, o medicinos \u012fstaig\u0173 koridorius v\u0117l u\u017epild\u0117 per\u0161al\u0119 pacientai.<br \/>\n<br \/>Kad ma\u017eiau sirgtume, turime stiprinti imunitet\u0105: daugiau b\u016bti gryname ore, sportuoti, valgyti sveik\u0105 maist\u0105.<br \/>\n<br \/>\u0160tai keletas patarim\u0173, kokie nat\u016bral\u016bs produktai, o ne sintetiniai papildai pad\u0117s j\u016bs\u0173 organizmui b\u016bti atsparesniam.<br \/>\n<br \/>* Sald\u017eiosios paprikos padeda imuninei sistemai kovoti su per\u0161alimu, bronchitu, kv\u0117pavimo tak\u0173 ligomis.<br \/>\n<br \/>* Aitriosios paprikos turi antibakterini\u0173 med\u017eiag\u0173, u\u017ekertan\u010di\u0173 keli\u0105 bronchitui, padedan\u010di\u0173 \u0161alintis gleiv\u0117ms i\u0161 kv\u0117pavimo tak\u0173 ir plau\u010di\u0173.<br \/>\n<br \/>* Garsty\u010dios ir krienai padeda atsikos\u0117ti, pa\u0161alina gleives i\u0161 kv\u0117pavimo tak\u0173.<br \/>\n<br \/>* Svog\u016bnai \u2013 galinga antivirusin\u0117 priemon\u0117. Jie nepamainomi gydant astm\u0105, chroni\u0161k\u0105 bronchit\u0105, infekcijas.<br \/>\n<br \/>* R\u016bg\u0161taus pieno produktai didina l\u0105steli\u0173, susidorojan\u010di\u0173 su virusais, aktyvum\u0105. Kasdien i\u0161gerta stiklin\u0117 kefyro susilpnina per\u0161alimo ir kit\u0173 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173 simptomus, padeda sustabdyti viduriavim\u0105 ir j\u012f i\u0161gydyti.<br \/>\n<br \/>* Bananai nuramina sudirgus\u012f skrand\u012f, padidina jo gleivin\u0117s atsparum\u0105 r\u016bg\u0161tims.<br \/>\n<br \/>* Spanguol\u0117s pasi\u017eymi stipriu antivirusiniu ir antibakteriniu poveikiu, turi savybi\u0173, padedan\u010di\u0173 apsaugoti \u0161lapimo p\u016bsl\u0119 ir \u0161lapimo kanal\u0105 dengian\u010dias l\u0105steles, kad \u012f jas nepatekt\u0173 ligas sukelian\u010di\u0173 bakterij\u0173.<br \/>\n<br \/>* Baltag\u016b\u017eiai ir \u017eiediniai kop\u016bstai taip pat turi antivirusini\u0173 savybi\u0173.<br \/>\n<br \/>* Nepamir\u0161kime \u010desnako! Jis ne tik pasi\u017eymi antivirusiniu, antimikrobiniu poveikiu, bet tinka ir nuo grybelini\u0173 lig\u0173, reumato, \u017earnyno parazit\u0173, ma\u017eina kraujosp\u016bd\u012f, l\u0117tina \u0161irdies ritm\u0105 ir didina jos susitraukim\u0173 amplitud\u0119, ple\u010dia kraujagysles, skatina \u0161lapimo i\u0161siskyrim\u0105, taip pat didina vir\u0161kinamojo trakto sekrecij\u0105.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne \u0161al\u010diai yra baisiausi m\u016bs\u0173 organizmo prie\u0161ai, o dr\u0117gni, v\u0117juoti, permainingi orai. Dabar kaip tik toks metas ir prasid\u0117jo, o medicinos \u012fstaig\u0173 koridorius v\u0117l u\u017epild\u0117 per\u0161al\u0119 pacientai. Kad ma\u017eiau sirgtume,&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"NULL \/ NULL","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77762","post","type-post","status-publish","format-standard","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","visualnews_post_thumb":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/77762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=77762"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/77762\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=77762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=77762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=77762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}