{"id":35703,"date":"2020-09-16T08:17:57","date_gmt":"2020-09-16T05:17:57","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2020\/09\/16\/gardus-sumustiniai-2\/"},"modified":"2025-01-04T13:24:18","modified_gmt":"2025-01-04T11:24:18","slug":"gardus-sumustiniai-2","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2020\/09\/16\/gardus-sumustiniai-2\/","title":{"rendered":"Gard\u016bs sumu\u0161tiniai"},"content":{"rendered":"

<\/em><\/p>\n

Sotus piet\u0173 sumuštinis – greitas, universalus ir patogus u\u017ekandis, kai maisto reikia \u012fsid\u0117ti iš nam\u0173. Sumuštinis netgi pavadinamas puikiu pandemijos laik\u0173 patiekalu. Mat jis tinka ir patinka tiek ma\u017eiems, tiek dideliems, be to, yra greitai pagaminamas. <\/p>\n

Vištienos sumuštinis su bri s\u016briu

\nPRODUKTAI <\/b>

\n 150 g vištienos kr\u016btin\u0117l\u0117s,

\n2 porcijin\u0117s gr\u016bd\u0173 duonel\u0117s,

\n4 šaukštai grietin\u0117l\u0117s s\u016brio,

\n1–2 šaukšteliai spanguoli\u0173 uogien\u0117s,

\nkelios riekel\u0117s bri s\u016brio,

\nmalt\u0173 kvapi\u0173j\u0173 pipir\u0173,

\nd\u017eiovint\u0173 raudon\u0117li\u0173,

\ntarkuotos citrinos \u017eievel\u0117s,

\ndruskos,

\nšvie\u017eiai malt\u0173 juod\u0173j\u0173 pipir\u0173,

\nalyvuogi\u0173 aliejaus,

\nsalotini\u0173 sulteni\u0173. <\/em>

\n GAMINIMAS <\/b>

\nVištos kr\u016btin\u0117l\u0119 \u012ftrinkite prieskoniais, pas\u016bdykite, apsukite kepimo popieriumi ir padau\u017eykite ko\u010d\u0117lu – grei\u010diau iškeps. Kepkite keptuv\u0117je \u012fkaitintame aliejuje po 3–4 min. iš abiej\u0173 pusi\u0173. Iškept\u0105 kr\u016btin\u0117l\u0119 palikite atv\u0117sti, paskui supjaustykite.

\nGrietin\u0117l\u0117s s\u016br\u012f sumaišykite su uogiene, \u012ftarkuokite citrinos \u017eievel\u0117s, šita mase aptepkite dvi duonel\u0117s riekeles. Ant j\u0173 d\u0117kite vištienos, bri s\u016brio, salotini\u0173 sulteni\u0173, pagardinkite prieskoniais. Apvo\u017ekite likusiomis pusel\u0117mis.

\nIš nurodyto produkt\u0173 kiekio pagaminami du sumuštiniai. <\/p>\n

Sumuštinis su u\u017etepu <\/b>

\n PRODUKTAI <\/b>

\n 1 porcijin\u0117 s\u0117kl\u0173 duonel\u0117,

\nnedidel\u0117 sald\u017eioji bulv\u0117,

\nšaukštas gr\u016bd\u0117tosios varšk\u0117s,

\nšaukštelis traškaus \u017eem\u0117s riešut\u0173 sviesto,

\nšaukštas virt\u0173 konservuot\u0173 avin\u017eirni\u0173,

\ncukinij\u0173 ir agurk\u0173 riekeli\u0173,

\nsalotos lap\u0173,

\nšlakelis alyvuogi\u0173 aliejaus. <\/em>

\n GAMINIMAS <\/b>

\n\u012ekaitinkite orkait\u0119 iki 180 laipsni\u0173 temperat\u016bros. \u012e kepimo form\u0105 \u012ftieskite folijos ir ant jos sud\u0117kite grie\u017ein\u0117liais supjaustyt\u0105 sald\u017ei\u0105j\u0105 bulv\u0119. Pašlakstykite aliejumi, pas\u016bdykite, pabarstykite pipirais. Kepkite apie 10–12 min., kol bulv\u0117 suminkšt\u0117s. Ištraukite j\u0105 iš orkait\u0117s ir palikite atv\u0117sti.

\nAvin\u017eirnius sutrinkite šakute. Varšk\u0119 sumaišykite su riešut\u0173 sviestu ir avin\u017eirniais. Gaut\u0105 mas\u0119 pagardinkite druska ir pipirais.

\nAbi duonel\u0117s puseles patepkite u\u017etepu. Ant vienos pusel\u0117s d\u0117kite salot\u0173, kept\u0173 sald\u017ei\u0173j\u0173 bulvi\u0173, cukinij\u0173 bei agurk\u0173 riekeli\u0173. U\u017evo\u017ekite likusia duonos pusele.

\nGero apetito! <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Sotus piet\u0173 sumuštinis – greitas, universalus ir patogus u\u017ekandis, kai maisto reikia \u012fsid\u0117ti iš nam\u0173. Sumuštinis netgi pavadinamas puikiu pandemijos laik\u0173 patiekalu. Mat jis tinka ir patinka tiek ma\u017eiems, tiek… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"NULL \/ NULL","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[187],"tags":[],"class_list":["post-35703","post","type-post","status-publish","format-standard","hentry","category-maistas-kitos-temos","pmpro-has-access"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","visualnews_post_thumb":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"author_info":{"info":["admin"]},"category_info":"Maistas<\/a>","tag_info":"Maistas","comment_count":"0","jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=35703"}],"version-history":[{"count":1,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35703\/revisions"}],"predecessor-version":[{"id":116198,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35703\/revisions\/116198"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=35703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=35703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=35703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}