{"id":35626,"date":"2020-09-10T16:31:11","date_gmt":"2020-09-10T13:31:11","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2020\/09\/10\/gardus-sumustiniai\/"},"modified":"2020-09-10T16:31:11","modified_gmt":"2020-09-10T13:31:11","slug":"gardus-sumustiniai","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2020\/09\/10\/gardus-sumustiniai\/","title":{"rendered":"Gard\u016bs sumu\u0161tiniai"},"content":{"rendered":"

<\/em><\/p>\n

Sotus piet\u0173 sumu\u0161tinis \u2013 greitas, universalus ir patogus u\u017ekandis, kai maisto reikia \u012fsid\u0117ti i\u0161 nam\u0173. Sumu\u0161tinis netgi pavadinamas puikiu pandemijos laik\u0173 patiekalu. Mat jis tinka ir patinka tiek ma\u017eiems, tiek dideliems, be to, yra greitai pagaminamas.<\/p>\n

Vi\u0161tienos sumu\u0161tinis
\nsu bri s\u016briu<\/b><\/p>\n

PRODUKTAI<\/b>
\n
150 g vi\u0161tienos kr\u016btin\u0117l\u0117s,
\n
2 porcijin\u0117s gr\u016bd\u0173 duonel\u0117s,
\n
4 \u0161auk\u0161tai grietin\u0117l\u0117s s\u016brio,
\n
1\u20132 \u0161auk\u0161teliai spanguoli\u0173 uogien\u0117s,
\n
kelios riekel\u0117s bri s\u016brio,
\n
malt\u0173 kvapi\u0173j\u0173 pipir\u0173,
\n
d\u017eiovint\u0173 raudon\u0117li\u0173,
\n
tarkuotos citrinos \u017eievel\u0117s,
\n
druskos,
\n
\u0161vie\u017eiai malt\u0173 juod\u0173j\u0173 pipir\u0173,
\n
alyvuogi\u0173 aliejaus,
\n
salotini\u0173 sulteni\u0173.<\/i><\/p>\n

GAMINIMAS<\/b>
\n
Vi\u0161tos kr\u016btin\u0117l\u0119 \u012ftrinkite prieskoniais, pas\u016bdykite, apsukite kepimo popieriumi ir padau\u017eykite ko\u010d\u0117lu \u2013 grei\u010diau i\u0161keps. Kepkite keptuv\u0117je \u012fkaitintame aliejuje po 3\u20134 min. i\u0161 abiej\u0173 pusi\u0173. I\u0161kept\u0105 kr\u016btin\u0117l\u0119 palikite atv\u0117sti, paskui supjaustykite.
\n
Grietin\u0117l\u0117s s\u016br\u012f sumai\u0161ykite su uogiene, \u012ftarkuokite citrinos \u017eievel\u0117s, \u0161ita mase aptepkite dvi duonel\u0117s riekeles. Ant j\u0173 d\u0117kite vi\u0161tienos, bri s\u016brio, salotini\u0173 sulteni\u0173, pagardinkite prieskoniais. Apvo\u017ekite likusiomis pusel\u0117mis.
\n
I\u0161 nurodyto produkt\u0173 kiekio pagaminami du sumu\u0161tiniai.<\/p>\n

Sumu\u0161tinis su u\u017etepu<\/b><\/p>\n

PRODUKTAI<\/b>
\n
1 porcijin\u0117 s\u0117kl\u0173 duonel\u0117,
\n
nedidel\u0117 sald\u017eioji bulv\u0117,
\n
\u0161auk\u0161tas gr\u016bd\u0117tosios var\u0161k\u0117s,
\n
\u0161auk\u0161telis tra\u0161kaus \u017eem\u0117s rie\u0161ut\u0173 sviesto,
\n
\u0161auk\u0161tas virt\u0173 konservuot\u0173 avin\u017eirni\u0173,
\n
cukinij\u0173 ir agurk\u0173 riekeli\u0173,
\n
salotos lap\u0173,
\n
\u0161lakelis alyvuogi\u0173 aliejaus.<\/i><\/p>\n

GAMINIMAS<\/b>
\n
\u012ekaitinkite orkait\u0119 iki 180 laipsni\u0173 temperat\u016bros. \u012e kepimo form\u0105 \u012ftieskite folijos ir ant jos sud\u0117kite grie\u017ein\u0117liais supjaustyt\u0105 sald\u017ei\u0105j\u0105 bulv\u0119. Pa\u0161lakstykite aliejumi, pas\u016bdykite, pabarstykite pipirais. Kepkite apie 10\u201312 min., kol bulv\u0117 sumink\u0161t\u0117s. I\u0161traukite j\u0105 i\u0161 orkait\u0117s ir palikite atv\u0117sti.
\n
Avin\u017eirnius sutrinkite \u0161akute. Var\u0161k\u0119 sumai\u0161ykite su rie\u0161ut\u0173 sviestu ir avin\u017eirniais. Gaut\u0105 mas\u0119 pagardinkite druska ir pipirais.
\n
Abi duonel\u0117s puseles patepkite u\u017etepu. Ant vienos pusel\u0117s d\u0117kite salot\u0173, kept\u0173 sald\u017ei\u0173j\u0173 bulvi\u0173, cukinij\u0173 bei agurk\u0173 riekeli\u0173. U\u017evo\u017ekite likusia duonos pusele.
\n
Gero apetito!<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Sotus piet\u0173 sumu\u0161tinis \u2013 greitas, universalus ir patogus u\u017ekandis, kai maisto reikia \u012fsid\u0117ti i\u0161 nam\u0173. Sumu\u0161tinis netgi pavadinamas puikiu pandemijos laik\u0173 patiekalu. Mat jis tinka ir patinka tiek ma\u017eiems, tiek… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"NULL \/ NULL","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35626","post","type-post","status-publish","format-standard","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","visualnews_post_thumb":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"author_info":{"info":["admin"]},"category_info":"Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=35626"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35626\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=35626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=35626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=35626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}