{"id":35219,"date":"2020-08-13T16:12:10","date_gmt":"2020-08-13T13:12:10","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2020\/08\/13\/stovykloje-trys-dienos-sau\/"},"modified":"2020-08-13T16:12:10","modified_gmt":"2020-08-13T13:12:10","slug":"stovykloje-trys-dienos-sau","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2020\/08\/13\/stovykloje-trys-dienos-sau\/","title":{"rendered":"Stovykloje \u2013 trys dienos sau"},"content":{"rendered":"<p><em><\/em><\/p>\n<p>Rugpj\u016b\u010dio 4\u20136 dienomis Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras gyventojams Vi\u0161tytyje organizavo nemokam\u0105 sveikatingumo stovykl\u0105 \u201eSkirk laiko sau&#8230;\u201c.<br \/>\n<br \/>Kaip ir pernai, taip ir \u0161iemet stovykla buvo orientuota \u012f tam tikr\u0105 tikslin\u0119 grup\u0119 asmen\u0173. \u0160iais metais stovykla \u201eSkirk laiko sau&#8230;\u201c buvo skirta onkologin\u0117mis ligomis sergantiems \u017emon\u0117ms.<br \/>\n<br \/>Prie Vi\u0161ty\u010dio e\u017eero surengtoje nemokamoje sveikatingumo stovykloje vyko \u012fvair\u016bs u\u017esi\u0117mimai: buvo atliekami k\u016bno raumen\u0173 atpalaidavimo ir stuburo skausmo prevencijos pratimai, surengti praktiniai pirmosios pagalbos mokymai, fizinio aktyvumo ir kv\u0117pavimo u\u017esi\u0117mimai, \u012fvairios mank\u0161tos bei maudyn\u0117s.<br \/>\n<br \/>Stovykloje taip pat buvo ir sve\u010di\u0173, kurie suteik\u0117 daug \u017eini\u0173 stovyklautojams. Vie\u0161\u0117jo lektoriai Lidija Laurin\u010diukien\u0117, Eimantas Botyrius, Au\u0161ra ir Rolandas Augu\u010diai.<br \/>\n<br \/>D\u0117kojame visiems, kurie dalyvavo sveikatingumo stovykloje \u201eSkirk laiko sau&#8230;\u201c. Lauksime kit\u0173 met\u0173, kai ir v\u0117l gal\u0117sime organizuoti \u0161i\u0105 stovykl\u0105. Kit\u0105met ji bus skirta jau kitai tikslinei asmen\u0173 grupei.<\/p>\n<p>Visuomen\u0117s sveikatos biuro inf.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rugpj\u016b\u010dio 4\u20136 dienomis Vilkavi\u0161kio rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuras gyventojams Vi\u0161tytyje organizavo nemokam\u0105 sveikatingumo stovykl\u0105 \u201eSkirk laiko sau&#8230;\u201c. Kaip ir pernai, taip ir \u0161iemet stovykla buvo orientuota \u012f tam tikr\u0105&#8230; <\/p>\n","protected":false},"author":1,"featured_media":35220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"Pae\u017eer\u0117je stovyklautojams buvo organizuojami \u012fvair\u016bs u\u017esi\u0117mimai. \/ Au\u0161ros KASULAITIEN\u0116S nuotr.","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210-300x225.jpg",300,225,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg",470,353,false],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210-100x100.jpg",100,100,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2024\/12\/20200813161210.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=35219"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/35219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/35220"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=35219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=35219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=35219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}