Lie\u00adtu\u00advos li\u00adgo\u00adni\u00adn\u0117s nuo\u00adlat su\u00adsi\u00addu\u00adria su vi\u00ads\u0173 gru\u00adpi\u0173 krau\u00adjo tr\u016b\u00adku\u00admu, o vie\u00adnas krau\u00adjo do\u00adno\u00adras ga\u00adli i\u0161\u00adgel\u00adb\u0117\u00adti net tris gy\u00advy\u00adbes. At\u00advy\u00adki\u00adte paau\u00adko\u00adti krau\u00adjo ir ka\u017ekam su\u00adteik\u00adsi\u00adte ga\u00adli\u00admy\u00adb\u0119 i\u0161\u00adgy\u00adven\u00adti.<\/p>
Primename, kad kraujo gali duoti tik visi\u0161kai sveiki ir puikiai besijau\u010diantys pilname\u010diai \u017emon\u0117s, kuri\u0173 k\u016bno mas\u0117 ne ma\u017eesn\u0117 nei 50 kg.<\/p>
Prie\u0161 duodamas kraujo donoras turi b\u016bti pails\u0117j\u0119s ir pavalg\u0119s, patariama gerti daugiau nei \u012fprasta skys\u010di\u0173.<\/p>
\u201eSantakos\u201c inf.<\/em><\/p>","protected":false},"excerpt":{"rendered":" Rug\u00ads\u0117\u00adjo 12 d., \u0161e\u0161\u00adta\u00addie\u00adn\u012f, 10\u201315 val. (pie\u00adt\u0173 per\u00adtrau\u00adka \u2013 12\u201312.30 val.), Vil\u00adka\u00advi\u0161\u00adkio vai\u00adk\u0173 ir jau\u00adni\u00admo cent\u00adre (Vy\u00adtau\u00adto g. 26) vyks Na\u00adcio\u00adna\u00adli\u00adnio krau\u00adjo cent\u00adro or\u00adga\u00adni\u00adzuo\u00adja\u00adma neat\u00adly\u00adgin\u00adti\u00adnos krau\u00adjo do\u00adno\u00adrys\u00adt\u0117s ak\u00adci\u00adja. Do\u00adno\u00adrams su… <\/p>\n","protected":false},"author":11,"featured_media":141689,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,56],"tags":[],"class_list":["post-141688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rajone","category-renginiai","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i.jpg",1200,786,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-300x197.jpg",300,197,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-768x503.jpg",768,503,true],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-1024x671.jpg",1024,671,true],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i.jpg",1200,786,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i.jpg",1200,786,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-600x400.jpg",600,400,true],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-600x400.jpg",600,400,true],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-600x393.jpg",600,393,true],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i-100x100.jpg",100,100,true]},"author_info":{"info":["laikrastissantaka"]},"category_info":"Rajone<\/a> Renginiai<\/a>","tag_info":"Renginiai","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/09\/kraujo_NKC_0912_i.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/141688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=141688"}],"version-history":[{"count":1,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/141688\/revisions"}],"predecessor-version":[{"id":141690,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/141688\/revisions\/141690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/141689"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=141688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=141688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=141688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}