{"id":140770,"date":"2026-08-13T13:50:04","date_gmt":"2026-08-13T10:50:04","guid":{"rendered":"https:\/\/www.santaka.info\/?p=140770"},"modified":"2026-08-13T13:50:04","modified_gmt":"2026-08-13T10:50:04","slug":"viena-nosies-puse-nuolat-uzgulta-gydytojas-paaiskino-kada-verta-sunerimti","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2026\/08\/13\/viena-nosies-puse-nuolat-uzgulta-gydytojas-paaiskino-kada-verta-sunerimti\/","title":{"rendered":"Viena nosies pus\u0117 nuolat u\u017egulta? Gydytojas paai\u0161kino, kada verta sunerimti"},"content":{"rendered":"<p><strong>Tikriausiai ne kart\u0105 teko pasteb\u0117ti, kad per vien\u0105 nosies pus\u0119 kv\u0117puoti lengviau nei per kit\u0105. Daugelis tai sieja su sloga, alergija ar per\u0161alimu, ta\u010diau da\u017eniausiai toks poj\u016btis yra visi\u0161kai normalus \u2013 sveiko \u017emogaus nosyje nuolat vyksta vadinamasis nosies ciklas, kai nosies land\u0173 pralaidumas nat\u016braliai kei\u010diasi. Vis d\u0117lto, pasak medicinos diagnostikos ir gydymo centro \u201eHila\u201c gydytojo otorinolaringologo Igno Karno, jei viena nosies pus\u0117 nuolat i\u0161lieka u\u017egulusi, tai gali rodyti anatominius pakitimus ar kitus sutrikimus, kuriems kartais prireikia gydymo.<\/strong><\/p><p>\u201eDaugelis pacient\u0173 nustemba su\u017einoj\u0119, kad nosis niekada nekv\u0117puoja visi\u0161kai vienodai abiem pus\u0117mis. Nosies ciklas yra normalus fiziologinis procesas, vykstantis kiekvienam sveikam \u017emogui \u2013 jo metu viena nosies landa kur\u012f laik\u0105 praleid\u017eia daugiau oro, o kita tampa \u0161iek tiek ma\u017eiau pralaidi. Po keli\u0173 valand\u0173 jos apsikei\u010dia\u201c, \u2013 ai\u0161kina I. Karnas.<\/p><p><strong>Nosies ciklas \u2013 normalus organizmo rei\u0161kinys<\/strong><\/p><p>Pasak gydytojo, nosies cikl\u0105 valdo autonomin\u0117 nerv\u0173 sistema. Nosies kriaukl\u0117se esantis kraujagyslinis audinys periodi\u0161kai prisipildo kraujo ir v\u0117l atsl\u016bgsta, tod\u0117l viena nosies pus\u0117 trumpam tampa siauresn\u0117, o kita \u2013 pralaidesn\u0117 orui. Da\u017eniausiai \u0161is ciklas kartojasi kas kelias valandas, nors konkretus jo intervalas kiekvienam \u017emogui gali skirtis.<\/p><p>\u201eJeigu nosies ciklas vyksta \u012fprastai, \u017emogus jo da\u017eniausiai net nepastebi. Kartais viena nosies pus\u0117 gali atrodyti labiau u\u017egulusi gulint ant \u0161ono, b\u016bnant sausoje aplinkoje ar d\u0117l laikinai paburkusios gleivin\u0117s, ta\u010diau tai dar nerei\u0161kia, kad yra sveikatos sutrikimas\u201c, \u2013 sako I. Karnas.<\/p><p>Kaip tegia gydytojas, nors tiksli nosies ciklo paskirtis iki \u0161iol n\u0117ra galutinai i\u0161ai\u0161kinta, manoma, kad jis padeda palaikyti normali\u0105 nosies gleivin\u0117s veikl\u0105 \u2013 dr\u0117kina ir su\u0161ildo \u012fkvepiam\u0105 or\u0105, palengvina gleivi\u0173 bei \u012fkv\u0117pt\u0173 daleli\u0173 pasi\u0161alinim\u0105, prisideda prie kv\u0117pavimo tak\u0173 apsaugos nuo infekcij\u0173 ir padeda geriau atpa\u017einti skirtingus kvapus.<\/p><p><strong>Tiesi nosis dar nerei\u0161kia, kad kv\u0117puojate taisyklingai<\/strong><\/p><p>Vis d\u0117lto, jei viena nosies pus\u0117 nuolat atrodo u\u017egulusi ar per j\u0105 sunkiau kv\u0117puoti, nors sloga nevargina, tai gali b\u016bti \u017eenklas, kad reik\u0117t\u0173 i\u0161siai\u0161kinti prie\u017east\u012f.<\/p><p>\u201eI\u0161orin\u0117 nosies forma ne visada atspindi jos vidin\u0119 sandar\u0105. Nosis gali atrodyti visi\u0161kai tiesi, ta\u010diau jos viduje esanti i\u0161krypusi pertvara gali trukdyti laisvam oro patekimui ir sukelti kv\u0117pavimo sunkum\u0173\u201c, \u2013 pasakoja \u201eHila\u201c gydytojas.<\/p><p>Pasak jo, nuolatin\u012f vienpus\u012f nosies u\u017egulim\u0105 taip pat gali lemti l\u0117tinis nosies gleivin\u0117s u\u017edegimas, nosies polipai ar kiti anatominiai pakitimai. Ma\u017eiems vaikams viena\u0161alio nosies u\u017egulimo prie\u017eastimi kartais tampa \u012f nos\u012f \u012fki\u0161tas svetimk\u016bnis.<\/p><p><strong>Kv\u0117pavimo sutrikimai gali paveikti ir miego kokyb\u0119<\/strong><\/p><p>Anot I. Karno, prie apsunkinto kv\u0117pavimo per nos\u012f \u017emon\u0117s da\u017enai pripranta ir ilg\u0105 laik\u0105 mano, kad taip turi b\u016bti. Ta\u010diau nuolat sutrik\u0119s kv\u0117pavimas per nos\u012f gali tur\u0117ti \u012ftakos ne tik savijautai dien\u0105. D\u0117l jo \u017emogus da\u017eniau kv\u0117puoja per burn\u0105, ryte jau\u010dia burnos sausum\u0105, gali knarkti, pras\u010diau i\u0161simiegoti ar dien\u0105 jausti didesn\u012f nuovarg\u012f.<\/p><p>\u201eJeigu \u017emogus pastebi, kad viena nosies pus\u0117 beveik visada i\u0161lieka u\u017egulusi arba kv\u0117puoti sunku tiek dien\u0105, tiek nakt\u012f, nereik\u0117t\u0173 manyti, kad tai tiesiog individuali organizmo ypatyb\u0117. Tokiais atvejais verta kreiptis \u012f otorinolaringolog\u0105, kuris gali nustatyti tikr\u0105j\u0105 prie\u017east\u012f ir \u012fvertinti, ar kv\u0117pavim\u0105 riboja laikinas gleivin\u0117s paburkimas, ar anatominiai pakitimai\u201c, \u2013 sako gydytojas.<\/p><p><strong>Kada reik\u0117t\u0173 kreiptis \u012f gydytoj\u0105?<\/strong><\/p><p>Pasak I. Karno, sunerimti reik\u0117t\u0173 tuomet, jei vienpusis nosies u\u017egulimas nepraeina ilgesn\u012f laik\u0105 arba kartu pasirei\u0161kia kiti simptomai \u2013 kraujavimas i\u0161 nosies, p\u016blingos i\u0161skyros, veido skausmas ar da\u017enai pasikartojantys sinusitai.<\/p><p>\u201ePo ap\u017ei\u016bros gydytojas gali nustatyti, kas trukdo laisvai kv\u0117puoti per nos\u012f, ir parinkti tinkamiausi\u0105 gydym\u0105. Vienais atvejais pakanka medikamentinio gydymo, kitais gali b\u016bti taikoma nosies gleivin\u0117s krioterapija \u2013 gydymas \u0161al\u010diu, padedantis suma\u017einti gleivin\u0117s paburkim\u0105 ir pagerinti kv\u0117pavim\u0105. Nusta\u010dius ry\u0161k\u0173 nosies pertvaros i\u0161krypim\u0105, nosies polipus ar kitus anatominius pakitimus, gali b\u016bti rekomenduojamas chirurginis gydymas\u201c, \u2013 sako \u201eHila\u201c gydytojas.<\/p><p>Pasak I. Karno, daliai pacient\u0173, besikreipian\u010di\u0173 d\u0117l apsunkinto kv\u0117pavimo per nos\u012f, aktual\u016bs ir estetiniai nosies poky\u010diai. Tokiais atvejais, \u012fvertinus individuali\u0105 situacij\u0105, funkcin\u0117 nosies operacija gali b\u016bti derinama su rinoplastika. Vienos operacijos metu galima atkurti laisv\u0105 kv\u0117pavim\u0105 ir pakoreguoti nosies form\u0105 \u2013 i\u0161tiesinti nosies a\u0161\u012f, pa\u0161alinti kuprel\u0119 ar koreguoti nosies galiuk\u0105.<\/p>","protected":false},"excerpt":{"rendered":"<p>Tikriausiai ne kart\u0105 teko pasteb\u0117ti, kad per vien\u0105 nosies pus\u0119 kv\u0117puoti lengviau nei per kit\u0105. Daugelis tai sieja su sloga, alergija ar per\u0161alimu, ta\u010diau da\u017eniausiai toks poj\u016btis yra visi\u0161kai normalus&#8230; <\/p>\n","protected":false},"author":13,"featured_media":140771,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"www.pexels.com nuotr.","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-140770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-768x512.jpg",768,512,true],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-2048x1365.jpg",2048,1365,true],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-600x400.jpg",600,400,true],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-600x400.jpg",600,400,true],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-100x100.jpg",100,100,true]},"author_info":{"info":["Gidas"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/sveikata\/\" rel=\"category tag\">Sveikata<\/a>","tag_info":"Sveikata","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2026\/08\/Viena-nosies-puse-nuolat-uzgulta_Pexels-nuotr-scaled.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/140770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=140770"}],"version-history":[{"count":1,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/140770\/revisions"}],"predecessor-version":[{"id":140772,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/140770\/revisions\/140772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/140771"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=140770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=140770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=140770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}