{"id":139064,"date":"2026-06-15T11:47:57","date_gmt":"2026-06-15T08:47:57","guid":{"rendered":"https:\/\/www.santaka.info\/?p=139064"},"modified":"2026-06-15T11:47:57","modified_gmt":"2026-06-15T08:47:57","slug":"skausmingi-itrukimai-kulnuose-ne-tik-grozio-klausimas-kada-kremo-nebeuztenka","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2026\/06\/15\/skausmingi-itrukimai-kulnuose-ne-tik-grozio-klausimas-kada-kremo-nebeuztenka\/","title":{"rendered":"Skausmingi \u012ftr\u016bkimai kulnuose \u2013 ne tik gro\u017eio klausimas: kada kremo nebeu\u017etenka?"},"content":{"rendered":"<p><strong>Vasar\u0105 d\u0117l saus\u0173 ir suskilin\u0117jusi\u0173 kuln\u0173 kai kurie \u017emon\u0117s vengia atviros avalyn\u0117s, nors mielai av\u0117t\u0173 basutes. I\u0161 prad\u017ei\u0173 tai gali atrodyti tik estetin\u0117 problema, ta\u010diau ilgainiui oda tampa jautri, \u0161iurk\u0161t\u0117ja, kli\u016bva u\u017e kojini\u0173, o vaik\u0161\u010diojant atsiranda nemalonus tempimo jausmas.<\/strong><\/p><p>\u201eVasar\u0105 tenka i\u0161girsti ne vienos tokios pacient\u0117s istorij\u0105. Tai parodo, kad \u017emon\u0117s neretai pirmiausia g\u0117dijasi kuln\u0173 i\u0161vaizdos, o tik v\u0117liau supranta, kad problema n\u0117ra vien estetin\u0117 \u2013 \u012ftr\u016bkimai gali prad\u0117ti skaud\u0117ti, trukdyti vaik\u0161\u010dioti ar gil\u0117ti. Tuomet svarbu ne tik patepti od\u0105 bet kokiu kremu, bet ir pasirinkti tinkam\u0105 prie\u017ei\u016br\u0105\u201c, \u2013 sako \u201eGintarin\u0117s vaistin\u0117s\u201c vaistinink\u0117 Laura Vanagait\u0117.<\/p><p>Pasak jos, tr\u016bkin\u0117jantys kulnai yra gana da\u017enas nusiskundimas, ypa\u010d vasar\u0105. Da\u017eniau d\u0117l \u0161ios problemos kreipiasi ir vyresnio am\u017eiaus \u017emon\u0117s.<\/p><p>\u201ePacientai \u012fprastai ateina sakydami, kad reikia \u201eko nors p\u0117doms ar kulnams\u201c. Vieni skund\u017eiasi labai sausa, \u0161iurk\u0161\u010dia oda, kiti mini suskilin\u0117jusius kulnus, skausm\u0105 minant koj\u0105 ar sustor\u0117jus\u012f odos sluoksn\u012f. Tokiais atvejais da\u017eniausiai ie\u0161koma krem\u0173 sausai p\u0117d\u0173 odai, ypa\u010d praturtint\u0173 \u0161lapalu, taip pat klausiama, kaip pri\u017ei\u016br\u0117ti pa\u017eeistus kulnus namuose, k\u0105 naudoti p\u0117d\u0173 vonel\u0117ms ir odos mink\u0161tinimui\u201c, \u2013 pasakoja L. Vanagait\u0117.<\/p><p>Ji pastebi, kad dalis \u017emoni\u0173 pagalbos ie\u0161ko tik tada, kai problema jau b\u016bna pa\u017eengusi. Nors tikimasi greito sprendimo, kuln\u0173 odos b\u016bkl\u0117 da\u017eniausiai ger\u0117ja ne per vien\u0105 dien\u0105.<\/p><p><strong>Kod\u0117l kuln\u0173 oda saus\u0117ja ir skyla?<\/strong><\/p><p>Kuln\u0173 oda nat\u016braliai turi ma\u017eiau riebal\u0173, tod\u0117l \u0161i k\u016bno vieta grei\u010diau praranda dr\u0117gm\u0119. Sausum\u0105 gali sustiprinti kar\u0161tas oras, da\u017enas prausimasis kar\u0161tu vandeniu, vaik\u0161\u010diojimas basomis, netinkama avalyn\u0117 ar ilgas stov\u0117jimas.<\/p><p>\u201eKai oda stor\u0117ja ir kiet\u0117ja, ji praranda elastingum\u0105. Tuomet vaik\u0161tant ar ilgiau stovint ji gali prad\u0117ti skilin\u0117ti, o \u012ftr\u016bkimai tampa skausmingi. Kulnams papildom\u0105 apkrov\u0105 sukelia intensyvus vaik\u0161\u010diojimas, stovimas darbas, antsvoris, nepatogi avalyn\u0117\u201c, \u2013 ai\u0161kina vaistinink\u0117.<\/p><p>Prie problemos gali prisid\u0117ti ir nepakankama kasdien\u0117 prie\u017ei\u016bra \u2013 retas dr\u0117kinam\u0173j\u0173 priemoni\u0173 naudojimas arba, prie\u0161ingai, pernelyg intensyvus odos \u0161veitimas. \u012etakos turi ir am\u017eius, tam tikros odos ligos, pavyzd\u017eiui, atopinis dermatitas, psoriaz\u0117 ar p\u0117d\u0173 grybelis.<\/p><p>\u201eKuln\u0173 skilin\u0117jimas da\u017enesnis ir \u017emon\u0117ms, sergantiems cukriniu diabetu, turintiems skydliauk\u0117s veiklos, kraujotakos ar nerv\u0173 pa\u017eeidim\u0173. Odos sausum\u0105 taip pat gali paskatinti nepakankamas skys\u010di\u0173 vartojimas ar kai kuri\u0173 maistini\u0173 med\u017eiag\u0173 tr\u016bkumas\u201c, \u2013 pa\u017eymi L. Vanagait\u0117.<\/p><p><strong>Kada tai tampa medicinine problema?<\/strong><\/p><p>Sutr\u016bkin\u0117j\u0119 kulnai tur\u0117t\u0173 kelti nerim\u0105 tada, kai \u012ftr\u016bkimai gil\u0117ja, pradeda skaud\u0117ti vaik\u0161tant ar stovint, atsiranda kraujavimas. Tokiais atvejais pa\u017eeid\u017eiami gilesni odos sluoksniai, tod\u0117l did\u0117ja infekcij\u0173 rizika.<\/p><p>\u201eSunerimti reik\u0117t\u0173, jei aplink \u012ftr\u016bkimus atsiranda patinimas, paraudimas, p\u016bliavimas ar stipr\u0117jantis skausmas. Nie\u017e\u0117jimas ir pleiskanojimas gali rodyti grybelin\u0119 infekcij\u0105, tod\u0117l svarbu ne tik mink\u0161tinti od\u0105, bet ir \u012fvertinti, ar n\u0117ra kitos problemos\u201c, \u2013 sako vaistinink\u0117.<\/p><p>Ypatingo d\u0117mesio reikia \u017emon\u0117ms, sergantiems 2 tipo diabetu, turintiems kraujotakos sutrikim\u0173 ar imunin\u0119 sistem\u0105 veikian\u010di\u0173 lig\u0173. Tokiais atvejais net nedidelis kulno \u012ftr\u016bkimas gali gyti l\u0117\u010diau ir tapti rimtesni\u0173 komplikacij\u0173 prad\u017eia.<\/p><p>\u201eSergant diabetu gali suma\u017e\u0117ti p\u0117d\u0173 jautrumas, tod\u0117l \u017emogus ne visada pastebi, kad \u012ftr\u016bkimas gil\u0117ja. Sutrikus kraujotakai \u017eaizdos taip pat gyja l\u0117\u010diau. Tod\u0117l \u0161iems \u017emon\u0117ms patariame kreiptis anks\u010diau, nelaukiant, kol kulnai prad\u0117s kraujuoti ar labai skaud\u0117ti\u201c, \u2013 \u012fsp\u0117ja L. Vanagait\u0117.<\/p><p>Jeigu kulnai giliai \u012ftr\u016bk\u0119, kraujuoja, yra infekcijos po\u017eymi\u0173 arba problema nuolat kartojasi nepaisant tinkamos prie\u017ei\u016bros, vaistinink\u0117 pataria kreiptis \u012f gydytoj\u0105 ar podolog\u0105.<\/p><p><strong>Koki\u0173 med\u017eiag\u0173 ie\u0161koti kremuose?<\/strong><\/p><p>Renkantis priemones sausai, \u0161iurk\u0161\u010diai ir surag\u0117jusiai kuln\u0173 odai, svarbu ie\u0161koti sudedam\u0173j\u0173 dali\u0173, kurios dr\u0117kina, mink\u0161tina, padeda ma\u017einti surag\u0117jim\u0105 ir atkurti odos barjer\u0105.<\/p><p>\u201eViena svarbiausi\u0173 med\u017eiag\u0173 kuln\u0173 prie\u017ei\u016brai yra \u0161lapalas. Jis padeda dr\u0117kinti ir mink\u0161tinti od\u0105, o didesn\u0117s koncentracijos priemon\u0117s tinka labiau surag\u0117jusiai, kietai odai. Glicerinas padeda pritraukti ir i\u0161laikyti dr\u0117gm\u0119, pieno r\u016bg\u0161tis dr\u0117kina ir ma\u017eina surag\u0117jim\u0105, salicilo r\u016bg\u0161tis da\u017eniau naudojama storesnei, kietesnei kuln\u0173 odai. \u012etr\u016bkusiai odai svarbios ne tik dr\u0117kinan\u010dios, bet ir apsaugin\u0117s, odos barjer\u0105 palaikan\u010dios med\u017eiagos\u201c, \u2013 vardija \u201eGintarin\u0117s vaistin\u0117s\u201c vaistinink\u0117.<\/p><p>Sausai p\u0117d\u0173 odai taip pat gali tikti pantenolis, hialurono r\u016bg\u0161tis, keramidai, taukmed\u017eio sviestas ar alantoinas. \u0160ios med\u017eiagos padeda mink\u0161tinti, maitinti ir raminti od\u0105.<\/p><p>\u201eJei oda tiesiog sausa, bet n\u0117ra ry\u0161kaus surag\u0117jimo, da\u017enai pakanka dr\u0117kinan\u010di\u0173 med\u017eiag\u0173 ir ma\u017eesn\u0117s \u0161lapalo koncentracijos\u201c, \u2013 komentuoja L. Vanagait\u0117.<\/p><p><strong>Svarbiausia \u2013 reguliarumas<\/strong><\/p><p>Vaistinink\u0117 pabr\u0117\u017eia, kad kuln\u0173 prie\u017ei\u016broje didel\u0119 reik\u0161m\u0119 turi nuoseklumas. Priemones geriausia naudoti ant \u0161varios, sausos odos, o surag\u0117jus\u012f sluoksn\u012f \u0161alinti \u0161velniai, nepa\u017eeid\u017eiant odos. Tai patogiausia daryti po du\u0161o ar p\u0117d\u0173 vonel\u0117s, kai oda yra sumink\u0161t\u0117jusi.<\/p><p>\u201eViena da\u017eniausi\u0173 klaid\u0173 \u2013 per stiprus ir per da\u017enas p\u0117d\u0173 \u0161veitimas. \u017dmon\u0117s kartais tikisi greitesnio rezultato, bet taip gali dar labiau sudirginti od\u0105. Kita klaida \u2013 nereguliarus dr\u0117kinimas: kremas panaudojamas kelias dienas, o pager\u0117jimo nesulaukus prie\u017ei\u016bra nutraukiama\u201c, \u2013 pastebi ji.<\/p><p>Dar viena rizika \u2013 bandymai sukiet\u0117jusi\u0105 od\u0105 \u0161alinti peiliukais ar kitais a\u0161triais daiktais. Taip galima \u012fpjauti od\u0105, sukelti kraujavim\u0105 ir infekcij\u0105.<\/p><p>\u201eSvarbu atkreipti d\u0117mes\u012f ir \u012f gretutinius po\u017eymius: nie\u017e\u0117jim\u0105, pleiskanojim\u0105, odos spalvos poky\u010dius ar blog\u0105 gijim\u0105. Tokiais atvejais gali reik\u0117ti ne tik kosmetin\u0117s prie\u017ei\u016bros, bet ir specialisto \u012fvertinimo\u201c, \u2013 sako L. Vanagait\u0117.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vasar\u0105 d\u0117l saus\u0173 ir suskilin\u0117jusi\u0173 kuln\u0173 kai kurie \u017emon\u0117s vengia atviros avalyn\u0117s, nors mielai av\u0117t\u0173 basutes. I\u0161 prad\u017ei\u0173 tai gali atrodyti tik estetin\u0117 problema, ta\u010diau ilgainiui oda tampa jautri, \u0161iurk\u0161t\u0117ja,&#8230; <\/p>\n","protected":false},"author":13,"featured_media":120539,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-139064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite.jpg",2064,1376,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-768x512.jpg",768,512,true],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-2048x1365.jpg",2048,1365,true],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-600x400.jpg",600,400,true],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-600x400.jpg",600,400,true],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite-100x100.jpg",100,100,true]},"author_info":{"info":["Gidas"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/sveikata\/\" rel=\"category tag\">Sveikata<\/a>","tag_info":"Sveikata","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/04\/Gintarines-vaistines-vaistininke-Laura-Vanagaite.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/139064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=139064"}],"version-history":[{"count":1,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/139064\/revisions"}],"predecessor-version":[{"id":139065,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/139064\/revisions\/139065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/120539"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=139064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=139064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=139064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}