{"id":123899,"date":"2025-07-07T13:27:02","date_gmt":"2025-07-07T10:27:02","guid":{"rendered":"https:\/\/www.santaka.info\/?p=123899"},"modified":"2025-07-07T13:27:08","modified_gmt":"2025-07-07T10:27:08","slug":"lietuvoje-pirma-karta-iveiktas-24-valandu-begimas-ant-begimo-takelio","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2025\/07\/07\/lietuvoje-pirma-karta-iveiktas-24-valandu-begimas-ant-begimo-takelio\/","title":{"rendered":"Lietuvoje pirm\u0105 kart\u0105 \u012fveiktas 24 valand\u0173 b\u0117gimas ant b\u0117gimo takelio"},"content":{"rendered":"<p><strong>\u0160alies<\/strong><strong> b\u0117gimo bendruomen\u0117 sulauk\u0117 istorinio \u012fvykio \u2013 sportinink\u0117, trij\u0173 vaik\u0173 mama Giedr\u0117 Teresevi\u010dien\u0117, s\u0117kmingai \u012fveik\u0117 24 valand\u0173 b\u0117gim\u0105 ant stacionaraus b\u0117gimo takelio. \u0160is i\u0161tverm\u0117s i\u0161\u0161\u016bkis buvo ne tik fizinis pasiekimas, bet ir kilnios socialin\u0117s misijos dalis \u2013 per b\u0117gim\u0105 surinktos l\u0117\u0161os skirtos SOS vaik\u0173 kaim\u0173 globotiniams, augantiems be t\u0117v\u0173 globos \u0161eiminiuose namuose.<\/strong><\/p><p>G. Teresevi\u010dien\u0117 pabr\u0117\u017e\u0117, kad \u0161is b\u0117gimas \u2013 pirmas tokio pob\u016bd\u017eio Lietuvoje. \u201eKalnuose, ultramaratonuose, esu \u012fveikusi iki 168 kilometr\u0173, ta\u010diau 24 valandos jud\u0117ti vietoje \u2013 visi\u0161kai naujas i\u0161\u0161\u016bkis, reikalaujantis ne tik fizin\u0117s, bet ir did\u017eiul\u0117s psichologin\u0117s i\u0161tverm\u0117s\u201c, \u2013 sak\u0117 ji.<\/p><p>B\u0117gimo metu Giedr\u0117 ne tik demonstravo i\u0161tverm\u0119, bet ir atkreip\u0117 d\u0117mes\u012f \u012f vaik\u0173, neturin\u010di\u0173 \u0161eimos globos, poreikius.<\/p><p>\u201eKiekvienas nub\u0117gtas kilometras yra simbolinis \u017eingsnis vaikams, kuriems reikia m\u016bs\u0173 vis\u0173 paramos ir r\u016bpes\u010dio. Fini\u0161o linijoje man\u0119s lauk\u0117 ne tik asmenin\u0117 pergal\u0117, bet ir pagalba SOS vaik\u0173 kaimuose augantiems vaikams\u201c, \u2013 teig\u0117 sportinink\u0117.<\/p><p>Pasiruo\u0161imas i\u0161\u0161\u016bkiui truko kelis m\u0117nesius, o surinktos aukos bus skirtos SOS vaik\u0173 kaim\u0173 Lietuvoje organizacijai. Ji r\u016bpinasi vaikais, augan\u010diais \u0161eimin\u0117se aplinkose, suteikdama jiems stabilum\u0105 ir saugum\u0105.<\/p><p>\u201eKaip trij\u0173 vaik\u0173 mama, \u017einau, kiek vaikui rei\u0161kia saug\u016bs namai, stabilumas, meil\u0117. Mano 24 valand\u0173 i\u0161\u0161\u016bkis simboli\u0161kai atspindi tai, k\u0105 kasdien patiria \u0161ie vaikai \u2013 jie taip pat laukia globos, d\u0117mesio, r\u016bpes\u010dio. Tai ne trumpalaik\u0117 pagalba, o ilgalaikis \u012fsipareigojimas b\u016bti \u0161alia.<\/p><p>Tikiu, kad kiekvienas gali prisid\u0117ti prie geresn\u0117s ateities k\u016brimo. \u0160is b\u0117gimas \u2013 ne tik mano asmenin\u0117 pergal\u0117, bet ir \u012fkv\u0117pimas kitiems siekti tikslo ir pad\u0117ti tiems, kuriems labiausiai reikia pagalbos\u201c, \u2013 reziumavo G. Teresevi\u010dien\u0117.<\/p><p><strong>Pirmoji tokio tipo b\u0117gik\u0117 Lietuvoje<\/strong><\/p><p>G. Teresevi\u010dien\u0117s sumanymas b\u0117gti ant b\u0117gtakio gim\u0117 \u017eiem\u0105, kai d\u0117l \u201e\u0161al\u010dio alergijos\u201c jai teko atsisakyti treniruo\u010di\u0173 lauke. B\u0117gdama sporto sal\u0117je, ji suprato, koks psichologi\u0161kai sud\u0117tingas gali b\u016bti monotoni\u0161kas jud\u0117jimas nekei\u010diant aplinkos. Tuomet kilo id\u0117ja \u2013 <em>ar \u012fmanoma i\u0161b\u0117gti 24 valandas?<\/em><\/p><p>Pasitikrinusi su Lietuvos lengvosios atletikos federacija ir Lietuvos i\u0161skirtini\u0173 pasiekim\u0173 tarnyba, moteris su\u017einojo, kad tokio pasiekimo \u0161alyje dar nebuvo fiksuota. \u0160iuo \u017eingsniu ji tapo pirm\u0105ja lietuve, \u012fveikusia vis\u0105 par\u0105 trunkant\u012f b\u0117gim\u0105 ant treniruoklio.<\/p><p>Nors G. Teresevi\u010dienei jau buvo tek\u0119 \u012fveikti ne vien\u0105 kaln\u0173 ultramaraton\u0105, tarp j\u0173 \u2013 165 km ir 168 km ilgio trasas, 24 valandos ant b\u0117gimo takelio pareikalavo visai kitokio pasirengimo. \u201eKalnuose gali sustoti, apsidairyti, atsikv\u0117pti. Ant takelio \u2013 n\u0117ra nei pos\u016bki\u0173, nei vaizdo kaitos, &nbsp;tik nuolatinis jud\u0117jimas viename ta\u0161ke\u201c, \u2013 pasakojo ji.<\/p><p>Pasirengimas truko kelis m\u0117nesius \u2013 treniruot\u0117s sporto sal\u0117je, pilateso u\u017esi\u0117mimai, 50\u201370 km savaitinis b\u0117gimo kr\u016bvis. Specialios mitybos G. Teresevi\u010dien\u0117 nesilaik\u0117 \u2013 vadovavosi intuicija ir klaus\u0117 k\u016bno poreiki\u0173.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0160alies b\u0117gimo bendruomen\u0117 sulauk\u0117 istorinio \u012fvykio \u2013 sportinink\u0117, trij\u0173 vaik\u0173 mama Giedr\u0117 Teresevi\u010dien\u0117, s\u0117kmingai \u012fveik\u0117 24 valand\u0173 b\u0117gim\u0105 ant stacionaraus b\u0117gimo takelio. \u0160is i\u0161tverm\u0117s i\u0161\u0161\u016bkis buvo ne tik fizinis pasiekimas,&#8230; <\/p>\n","protected":false},"author":13,"featured_media":123900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[158,29],"tags":[],"class_list":["post-123899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-socialine-apsauga","category-sportas","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre-300x180.jpg",300,180,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg",591,354,false],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre-100x100.jpg",100,100,true]},"author_info":{"info":["Gidas"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/kitos-temos\/socialine-apsauga\/\" rel=\"category tag\">Socialin\u0117 apsauga<\/a> <a href=\"https:\/\/www.santaka.info\/index.php\/category\/sportas\/\" rel=\"category tag\">Sportas<\/a>","tag_info":"Sportas","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/07\/taraseviciene-Giedre.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/123899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=123899"}],"version-history":[{"count":1,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/123899\/revisions"}],"predecessor-version":[{"id":123901,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/123899\/revisions\/123901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/123900"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=123899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=123899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=123899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}