{"id":103247,"date":"2007-05-15T08:52:29","date_gmt":"2007-05-15T05:52:29","guid":{"rendered":"https:\/\/www.17047165566933.sritis.lt\/index.php\/2007\/05\/15\/saule-miela-kai-oda-saugi\/"},"modified":"2007-05-15T08:52:29","modified_gmt":"2007-05-15T05:52:29","slug":"saule-miela-kai-oda-saugi","status":"publish","type":"post","link":"https:\/\/www.santaka.info\/index.php\/2007\/05\/15\/saule-miela-kai-oda-saugi\/","title":{"rendered":"Saul\u0117 miela, \nkai oda saugi"},"content":{"rendered":"<p><em><\/em><\/p>\n<p><i>Skyrel\u012f remia parduotuv\u0117 \u201eMIXCOSMETICS\u201c<\/i><\/p>\n<p>Puikiai \u017einome, kad saul\u0117s spinduliai ir \u0161viesa teigiamai veikia \u017emogaus nuotaik\u0105 ir sveikat\u0105: pagerina kraujotak\u0105, kv\u0117pavim\u0105, skatina vitamino D3 susidarym\u0105.<br \/>\n<br \/>Ta\u010diau \u017einome, kad yra ir neigiamas saul\u0117s spinduli\u0173 poveikis. Per ilgai b\u016bnant saul\u0117je grei\u010diau sensta oda, gali kilti alergin\u0117s reakcijos ir net atsirasti piktybiniai odos susirgimai.<br \/>\n<br \/>Nors daug ra\u0161oma, kad aktyv\u0117jant saul\u0117s spinduliams b\u016btini apsauginiai kremai, nema\u017eai \u017emoni\u0173 jais vis tiek nesinaudoja arba naudoja netinkamai.<br \/>\n<br \/>Saugoti od\u0105 apsauginiu kremu nuo saul\u0117s reik\u0117t\u0173 nuo pat ankstyvo pavasario iki rudens prad\u017eios.<br \/>\n<br \/>Od\u0105 apsaugantys produktai turi UVA ir UVB filtrus. Kremo etiket\u0117je u\u017era\u0161ytas SPF faktorius parodo, kiek laiko saugiai galite b\u016bti saul\u0117je. \u0160is laikas apskai\u010diuojamas taip: apsaugos faktori\u0173, u\u017era\u0161yt\u0105 ant indelio, dauginame i\u0161 10 ir dalijame i\u0161 60. Sakykime, kad etiket\u0117je nurodytas skai\u010dius SPF15. Taigi 15x10_60=2,5. Vadinasi, i\u0161tep\u0119 od\u0105 \u0161iuo kremu saul\u0117s atokaitoje saug\u016bs b\u016bsite 2 valandas 50 minu\u010di\u0173.<br \/>\n<br \/>Ta\u010diau nereikia pamir\u0161ti, kad yra skirtingi odos tipai. I tipui (labai \u0161viesi oda) reikalingas didesnis filtras nei II tipui. Tod\u0117l jei esate \u0161viesios odos, pirmuosius saul\u0117s spindulius pasitikite i\u0161sitep\u0119 k\u016bn\u0105 ir veid\u0105 labiau apsaugan\u010diu kremu (SPF15-30), o v\u0117liau faktori\u0173 gal\u0117site ma\u017einti (SPF12-8). Tamsesn\u0117s ir ne tokios jautrios odos \u017emon\u0117s gali i\u0161kart prad\u0117ti degintis pasitep\u0119 kremu su ma\u017eesne apsauga (SPF15-12).<br \/>\n<br \/>Taip pat labai svarbu, kur deginsit\u0117s. Piet\u0173 \u0161alyse saul\u0117s aktyvumas didesnis nei Lietuvoje, tod\u0117l ir kremas tur\u0117t\u0173 b\u016bti su stipresniu apsauginiu filtru.<br \/>\n<br \/>Jautriai, \u012f alergij\u0105 linkusiai odai apsaugoti patartina rinktis priemones, kurios yra bekvap\u0117s ir tinka k\u016bdikiams.<br \/>\n<br \/>Puikius kremus su SPF filtrais gamina firmos \u201eNivea\u201c, \u201eL\u2019Oreal\u201c, \u201eGetr Medical\u201c, \u201eKolastyna\u201c, \u201eAcademie\u201c, \u201eGermaine de Capuccini\u201c, \u201eGatineau\u201c. Koks kremas jums labiau tinka, galite pasitarti su savo kosmetologe.<br \/>\n<br \/>Taigi pasirinkite tinkam\u0105 apsaugin\u012f krem\u0105 \u2013 tuomet ne tik gerai praleisite atostogas, bet ir apsaugosite od\u0105 nuo \u017ealing\u0173 saul\u0117s spinduli\u0173. S\u0117km\u0117s.<\/p>\n<p>Neringa BALSEVI\u010cIEN\u0116<br \/>\n<br \/>Gro\u017eio salono \u201eIeva\u201c<br \/>\nkosmetolog\u0117<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skyrel\u012f remia parduotuv\u0117 \u201eMIXCOSMETICS\u201c Puikiai \u017einome, kad saul\u0117s spinduliai ir \u0161viesa teigiamai veikia \u017emogaus nuotaik\u0105 ir sveikat\u0105: pagerina kraujotak\u0105, kv\u0117pavim\u0105, skatina vitamino D3 susidarym\u0105. Ta\u010diau \u017einome, kad yra ir neigiamas&#8230; <\/p>\n","protected":false},"author":1,"featured_media":103248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","jetpack_post_was_ever_published":false,"_FSMCFIC_featured_image_caption":"<br>Gro\u017eio salono \u201eIeva\u201c \nkosmetolog\u0117&#32;Neringa BALSEVI\u010cIEN\u0116&#46;\n<br>Egl\u0117s MI\u010cIULIEN\u0116S nuotr. \/ ","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229-150x150.jpg",150,150,true],"medium":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229-237x300.jpg",237,300,true],"medium_large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"large":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"1536x1536":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"2048x2048":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"post-thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"visualnews_post_thumb":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"woocommerce_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229-250x300.jpg",250,300,true],"woocommerce_single":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg",250,317,false],"woocommerce_gallery_thumbnail":["https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229-100x100.jpg",100,100,true]},"author_info":{"info":["admin"]},"category_info":"<a href=\"https:\/\/www.santaka.info\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Be kategorijos<\/a>","tag_info":"Be kategorijos","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.santaka.info\/wp-content\/uploads\/2025\/01\/20070515085229.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/103247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/comments?post=103247"}],"version-history":[{"count":0,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/posts\/103247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media\/103248"}],"wp:attachment":[{"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/media?parent=103247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/categories?post=103247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.santaka.info\/index.php\/wp-json\/wp\/v2\/tags?post=103247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}